DO YOU HAVE EMOTIONAL CONTROL?


YES ✔️ Well done! You don't push your feelings down because you have the skills needed to really feel all of your feelings (the ups and the downs) without being collapsed or possessed by them. This not only makes you safe to get close, it creates an energy that causes your man to open up parts of himself too. And what's more... the regular FLOW of emotions (including sadness and frustration) through your body is nourishing to your nervous system. That flow makes you glow!

NO ❌ Uh-oh. Pushing feelings down is only ever a short-term solution, and inevitably causes resentment to build up in you, which will ALWAYS find a way 'out' eventually - usually in the form of explosive anger or quiet passive aggressiveness. Neither of those are safe for your man to be around, and expecting him to put himself in emotional danger because you aren't emotionally safe to be with is extremely toxic.